VOSTRO FITNESS
Academy
professional LEVEL courseS for ASPIRING personal trainerS
Our professionally constructed & implemented certification programs equips all aspiring professionals to delivery the clients – assurance of exceptional competency.
The fitness industry in particular is an ever changing profession with new research and data coming out all the time. Safely directing a client as a certified personal trainer or fitness professional needs a validation of knowledge that has been reviewed by international subject matter experts in the profession. The certification will give the candidate a solid reputation, credibility and confidence to do the job successfully.
level 1
Individuals who earn the CFT – Level I designation are qualified to implement personalized exercise programs to clients that have no special medical conditions nor specialized physical limitations that would require advanced knowledge or skills.
LEVEL 2
CFT – Level 2 course teaches you the foundations of fitness, both scientific theory and practical skills. This includes anatomy, physiology, principles of fitness, planning training sessions, and safety considerations.
level 3
CFT – Level 3 course equips you with master level skills to tranform clients with physical conditions and to help them reverse and improve their health conditions.
our MASTER TRAINERS
Mr. RUKHSAR
MSC Sports Sciences
Mr. iSHFAQ bHATTI
Master Trainer IFA & ISSA
WHAT DO OUR EXISTING MEMBERS HAVE TO SAY
ABOUT THEIR EPIC EXPERIENCES!
Muhammad waseem
The certificate is very good, I recommend it 100% for anyone who is looking to enter the fitness industry. Very high quality of the classes, the best and what I felt stands out from the rest of the certificates are the coaches that teach the course. Each one gave us their knowledge from their experience and love for this industry.
Ahmer khan
Huzaifa
I signed up for the course to learn more about fitness to improve my own knowledge and implement it into my own life and Vostro Fitness Acadamy accreditted by IFA went above and beyond with the expert teachers and taught me well and truly more than I ever expected.
umbreen ali
I choose level 2 by social media posts. I had a very good experience with this course, especially the nutrition part, now, I have knowledge to eat healthy food. Building a good life style is the main purpose to join this course. thank you Vostro Fitness Academy for providing this opportunity to make me & my life become better.
Kalil hashmi
Vostro Fitness academy has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers.They will make you feel special and like you’re #1. They helped me realize my talent and give me the tools to succeed!
Ayesha Khan
VFA academy was amazing! I learnt so much more then I ever thought I needed to know! All the coaches were so friendly and very passionate about teaching. For anyone wanting to get in the personal training industry would definitely recommend this course.
Kaleem Ullah
siama khan
I have just completed my level 1&2 in fitness through VFA & WOW! what an awesome experience it was! To anyone that is wanting to get their certificates in fitness I highly recommend going through this academy. The coaches are outstanding and have an extensive range of knowledge in the industry. They always provide top quality classes and sessions.
WHAT DOES IT TAKE TO
BECOME A SUCCESS STORY?
If you’re reading this, then chances are that you are eager to change your physical, emotinal and psychological state and you want to take charge of your life. If you have tried various diets plans and have been stuck at a plateau for quite some time now, then you have arrived at the right place.
That’s why Vostro Fitness Academy isn’t about “short term gimiks” or “false promises”.
You will anchor in the strategies for how to build the best you, the most effective and sustainable way possible. But if your end goal is to achieve drastic overnight results, then you’re in the wrong place.
Vostro’s facilities are designed for those who are hungry for the next step; to enhance their lives and to impact more people, create success and happiness that evolves and scales with you and to make this last.
You will discover the most successful methods for transforming yourselves into the owners of a healthy, happy life..
… and what’s the end result? Impact that fills your heart and soul knowing your time is building yourself up
We are open as per the timings below:
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Mon to Fri = 3:30AM to 4:30PM
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F-11 Branch: Plot 14, Banks Square Plaza, F-11 Markaz.
Rs.60,000/- 20% Discount
CFT Level 2 is 7 weeks course accredited by International Fitness Association.
- 5 weeks of theory
- 1 week of practical learning
- 1 week of internship
Classes Schedule:
- Class Days: Mon – Fri
- Class timing: 3:30- 4:30pm
- Virtual option available too
Course includes:
- Fitness Testing
- Anatomy & Physiology
- Exercise Programing for Beginners, Fat loss and Hypertrophy
- Basics of Nutrition
- Exercise for Special Population