10 Nutrition Tips Every Gym Beginner Should Follow for Fast Results
Starting your fitness journey is exciting, but also confusing. You join the gym, lift weights, do cardio, and push yourself every day.
Menu
Vostro World, Pakistan’s leading health & fitness brand, operates in F-11 Islamabad and G-13 Islamabad, and will soon operate in B-17 Islamabad as well
Our mission is to enhance overall well-being, focusing on physical, emotional, and psychological health. We lead the industry in treating ailments naturally, believing that the right mindset can reverse 98% of diseases.
We’ve transformed thousands battling anxiety, depression, heart conditions, diabetes, PCOS, hormonal issues, and more.
F-11 Islamabad
Call: +92 (51) 8733383
WhatsApp: +92 (301) 1198961
G-13 Islamabad
Call: +92 (51) 8733386
WhatsApp: +92 (301) 1198962
F-11 Branch: Plot 14, Banks Square Plaza, F-11 Markaz, Islamabad.
G-13 Branch: Vostro World, 1st Floor, Plot 3, Market 4, G-13/2, Islamabad.
GYM HOURS
- Mon - Fri: 7am to 11pm
- Saturday: 12pm to 10pm
- Sunday: 4pm to 10pm